Athletics for Life

There are a lot of personal trainers out there. When I say a lot, I mean like a shitload of trainers out there. This has the potential to...

I’ve never been the strongest. I’ve rarely been the fastest, and I have definitely never been the biggest guy in the gym or on the team....

I think it’s fair to say I’ve now been running this site for a long time now. I think it’s been 3 years? Maybe 4 now? I can still...