More Than Just a Training Session, It's a LifestyleThere are a lot of personal trainers out there. When I say a lot, I mean like a shitload of trainers out there. This has the potential to...
I Can and I Will because I BelieveFrom a young age I was told I can’t do things. “You won’t be a professional athlete. You can’t be a rock star. Less than 1% of people...
Tips and Tricks for Picking Up A Sport QuicklyA focal point of my own personal story has been picking up the sport of soccer. Now, one thing I briefly mention but never really dive...
No More ExcusesI understand what it is like to be sick. Not sick as in just having a cold or the 24 hour flu. I’m talking really sick. I’m talking like...