#training

Articles, Stories, and Such

More Than Just a Training Session, It's a Lifestyle

There are a lot of personal trainers out there. When I say a lot, I mean like a shitload of trainers out there. This has the potential to...

I Can and I Will because I Believe

From a young age I was told I can’t do things. “You won’t be a professional athlete. You can’t be a rock star. Less than 1% of people...

Tips and Tricks for Picking Up A Sport Quickly

A focal point of my own personal story has been picking up the sport of soccer. Now, one thing I briefly mention but never really dive...

No More Excuses

I understand what it is like to be sick. Not sick as in just having a cold or the 24 hour flu. I’m talking really sick. I’m talking like...

Let's Talk About the Mental Game

I’ve never been the strongest. I’ve rarely been the fastest, and I have definitely never been the biggest guy in the gym or on the team....

Growing Old Doesn't Have to Be Scary

One of my biggest pet peeves is hearing someone label someone else based off that person’s age. “That guy is too old to be playing that...