Athletics for Life

There are a lot of personal trainers out there. When I say a lot, I mean like a shitload of trainers out there. This has the potential to...

From a young age I was told I can’t do things. “You won’t be a professional athlete. You can’t be a rock star. Less than 1% of people...

A focal point of my own personal story has been picking up the sport of soccer. Now, one thing I briefly mention but never really dive...

I understand what it is like to be sick. Not sick as in just having a cold or the 24 hour flu. I’m talking really sick. I’m talking like...

I’ve never been the strongest. I’ve rarely been the fastest, and I have definitely never been the biggest guy in the gym or on the team....

One of my biggest pet peeves is hearing someone label someone else based off that person’s age. “That guy is too old to be playing that...