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Articles, Stories, and Such
A Much Needed Return; A Real One
(I know the last post here was a return post.... and then I disappeared...thanks COVID... this one is for real) Nine years ago, in the...
Back At It
It has been some time since I last posted an article. It has been even longer since I posted anything disease related. I must admit that...
More Than Just a Training Session, It's a Lifestyle
There are a lot of personal trainers out there. When I say a lot, I mean like a shitload of trainers out there. This has the potential to...
I Can and I Will because I Believe
From a young age I was told I can’t do things. “You won’t be a professional athlete. You can’t be a rock star. Less than 1% of people...
Tips and Tricks for Picking Up A Sport Quickly
A focal point of my own personal story has been picking up the sport of soccer. Now, one thing I briefly mention but never really dive...
Lessons Where You Least Expect It
I’ve written about this before, about never discounting anything that may not seem knowledgeable. In other words, always looking for a...
Sport Psych 101: On Losing and Failing
I hate losing. I hate it with a passion. As someone who is pretty competitive, whenever I lose at anything, be it in sport or even in a...
No More Excuses
I understand what it is like to be sick. Not sick as in just having a cold or the 24 hour flu. I’m talking really sick. I’m talking like...
Let's Talk About the Mental Game
I’ve never been the strongest. I’ve rarely been the fastest, and I have definitely never been the biggest guy in the gym or on the team....
We All Love a Good Comeback Story
I love movies, books, T.V. shows, etc. Really though, I love a good story. Stories can be so powerful. They can entertain us, they can...
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